My son had hepatitis E in June the sgpt level ws 3650 then in august it was 500 and then two weeks later it was 16.  Now in november it rose to 2560 and his heptitis profile showed  Hepatitis  A Igm  reactive and Hepatitis E Igm and Igg reactive what does it mean

Ikey, try pure Succanat. That's what I have in my sugar bowl for guests. I don't add extra sugar to anything, except for special event baking. And, I use Succanat then.

You can find Succanat at a health market. It is pure cane sugar, unprocessed, right out of the fields, and it is yummy. 

Try it, but only use one teaspoon; you are using too much anyway.

To answer your question: refined granular sugar is what my grandparents and parents used, and their generations had no health issues with it. I was raised on it. If you use less of it, it should be fine. There are healthier sugars - real sugar - choices. Pure agave nectar is good, too.

That's a lot of sugar.  Why bother with the coffee?  If it's the caffeine you're looking for, try Yerba Matte tea.  It's naturally energizing.  I drink it black.  I enjoy it.  If you're looking for a better sugar, stay away from the white sugar.  Try evaporated cane juice - it's actually a granule.  Look in the organic section of store.  The one I have is in a regular looking cylinder shape sugar container - like the ones at restaurants before the packets.  Also, turbinado is good.  Try sweetening with agave nectar - also in the organic section.

I will try the Yerba Matte tea too! Thanks!

Yes, this is an excellent choice. Remember that nature has created some wonderful foods and sources of drinks - nature is a wonderful creator of the healthy and nutritious foods humans need for fuel for health, but what's neat about natural foods - they are wonderful! If you retrain your palette to appreciate the textures, tastes (including salt and sugar) in natural foods - well, it's simply wonderful.

Use 1/4 the recommended amount of natural stevia because it is so strong and so sweet, it will leave a bitter aftertaste if you use the same amount that you were using of the other sweeteners.