Topic: How long does aspartamane take to get out of your system?
Thanks for all your wonderful information. I have been drinking diet soft drinks forever as well as consuming other products containing artificial sweetners (yoghurts, hot chocoloate drinks, protein powders/bars etc as well as I am sure many other products that I don't know contain artifical sweetners). I have recently stopped consuming all artificial sweetners (actually it has been 37 days) and have changed my diet to be mostly organic meat and fruit/veg. I have read a lot about how artificial sweetners can cause weight gain and am interested in your opinion on how long it would take artificial sweetners to leave the body (or the effect of them). I have found that since stopping these products, despite eating very well and exercising, my weight has remained stable (and I would really like to be losing!)
Many thanks, Ally