Topic: Cold weather who to pay attention to your health

Winter comes, the temperature fell sharply, it is reported due to cold air attacks, in recent days between day and night is great, and wind is stronger, easily happened colds, please pay special attention to increase or decrease of clothes?
Cold winter advice do the following to ensure that your health?
1. The weather is cold, suggest the cotton-padded clothes, leather jackets add woolen sweater etc winter clothing;
2 due to avoid outdoor exercises for wind larger, the proposal is in indoor do appropriate exercise.
3. Great, and wind between day and night, strong easily happened a cold, because pay special attention to increase or decrease of clothes,
4. If feel some cold, warm air conditioning system may be appropriately open adjust indoor temperature, lest catch a cold,
5. Some people during the cold winter also liked drinking, but suggest drinking beer, and small doses of normal temperature for good;

Re: Cold weather who to pay attention to your health

Thanks for the post. You have some good suggestions. I am just curious - are you located in Asia? I assume that your winters can get very cold?