Topic: Folic Acid Pregnancy Prevents from Birth Defects

Apart from folic acid, pregnant women must look upon the food to avoid during pregnancy. There are certain foods which are not healthy for the pregnant women like raw meat, eggs, unpasteurized milk, caffeine etc. The list of food to take and to avoid can also be obtained from midwife or from any of the nutritionist. Foods to avoid during pregnancy also include those foods from which you are allergic. It is quite clear that change in the sensitivity level of the pregnant women occur which means change in taste and smell.