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#1 06-01-2009 3:21 pm

asmith
Administrator
From: Texas
Registered: 06-25-2007
Website

Did You Know? - June 2009

Excerpt: Butter and margarine have the same amount of calories. Butter is slightly higher in saturated fat with 8 grams compared to 5 grams saturated fat in margarine. In the 1940s, margarine was used to fatten turkeys. According to a recent Harvard Medical Study, eating margarine increased heart disease in 53%... Continue Reading Did You Know? - June 2009 from Dr. Hull's free monthly ezine, The Healthy Newsletter.

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#2 06-03-2009 8:36 pm

terrrene
Member
Registered: 05-15-2009

Re: Did You Know? - June 2009

you should try this homemade butter recipe:

2 cups of heavy cream (organic, if possible).

Pour into a food processo for 10 minutes or until butter begins to separate.  Strain
thru a cheese cloth.  Season to taste (optional)

terri191@hotmail.com

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#3 06-03-2009 11:30 pm

drjshull
Administrator
Registered: 06-25-2007
Website

Re: Did You Know? - June 2009

Oh, yum. Way, yum. I bet a little goes a long way, too.

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