Topic: Did You Know? - June 2009

Excerpt: Butter and margarine have the same amount of calories. Butter is slightly higher in saturated fat with 8 grams compared to 5 grams saturated fat in margarine. In the 1940s, margarine was used to fatten turkeys. According to a recent Harvard Medical Study, eating margarine increased heart disease in 53%... Continue Reading Did You Know? - June 2009 from Dr. Hull's free monthly ezine, The Healthy Newsletter.

Re: Did You Know? - June 2009

you should try this homemade butter recipe:

2 cups of heavy cream (organic, if possible).

Pour into a food processo for 10 minutes or until butter begins to separate.  Strain
thru a cheese cloth.  Season to taste (optional)

Re: Did You Know? - June 2009

Oh, yum. Way, yum. I bet a little goes a long way, too.