Choo-Choo-Chew

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#1 06-01-2009 3:24 pm

asmith: Administrator; From: Texas; Registered: 06-25-2007; Website

Excerpt: Did you know that digestion begins in your mouth? And did you know that you should never drink while you eat? Drinking washes away the enzymes in your saliva. Chewing your food is an art, really. Chew slowly, take smaller bites, and chew your food into mush before you swallow.... Continue Reading Choo-Choo-Chew from Dr. Hull's free monthly ezine, The Healthy Newsletter.

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