Topic: Food For Thought

Excerpt: Here's some food for thought - as well as nourishing your body, food should make you feel good, think clearly, sleep better, maintain your perfect body weight, secure youthful aging, and keep a smile on your face. At least that's what food did about 10,000 years ago. As recently as... Continue Reading Food For Thought from Dr. Hull's free monthly ezine, The Healthy Newsletter.

Re: Food For Thought

Cool article. Way cool. I do notice a difference in how I feel after I've had a really healthy meal opposed to an "unhealthy" one. I do not get sleepy after I eat or feel bloated when I eat smaller portions of healthier food.