Topic: I'm Nuts About Seeds

Excerpt: Seeds, nuts and eggs are a one-stop-shop for nutrition. Think about this: the seed, the nut, and the egg are tiny capsules that support life all rolled into one little bombshell. Life comes from each of them, so it simply makes sense that they are also wonderful tools to sustain... Continue Reading I'm Nuts About Seeds from Dr. Hull's free monthly ezine, The Healthy Newsletter.

Re: I'm Nuts About Seeds

You know what I do? I keep boiled eggs in the fridge to snack on when I'm hungry but not able to make a sandwich or a meal, and then I have nuts and seeds available to snack on, too.  How can anyone grab a candy bar when they can do this? And we wonder why  our kids are fat and sloppy.

Re: I'm Nuts About Seeds

I keep boiled organic eggs in the fridge, too. I can eat one whole, or slice it for a salad, or make an egg salad sandwich. It's great for teenagers who want to grab something quick - grab an egg or two. My sons did.