Topic: amazed at findings
weight gain, vertigo, extreme constant stomach pain, insomnia and high anxiety. curious as if spenda has been the culprit over the past 2-3 years. I use a lot of spenda, but am fearful that if i stop using it in my coffee and iced tea if i am going to gain even more weight when i replace with real sugar. I used to only use splenda once or twice a week, now its 4 packs in my tea, and 2 in my coffee.. daily. keep in mind i drink 1-2 cups of coffee a day, and about 5 glasses of iced tea. so roughly about 25 packets a day for about 1-2 years now. i'm on different medications for insomnia and anxiety, which are not known to cause weight gain, my dr is adament on making sure i am not on anything for weight gain, bc its a big concern of mine. but gaining 30 lbs in 1.5 years when i excersize is hard to explain. this book is being ordered, and i'm curious as to if i cut it out 100 % if it will help make me better, or just limit my consumption.