Topic: Foods to Avoid during pregnancy for Better Immunity

Folic acid before pregnancy and after must be included in your daily pregnancy diet. Why to take folic acid during pregnancy? It helps in developing strong immunity levels. If required amount of folic acid is not taken by the pregnant women then the new born baby would be affected from spina bifida and anencephaly. In both of the conditions, brain is not developed properly or some of its part is missing.